Gym Manager

Franklin has always been interested in fitness but became seriously involved in fitness 3 years ago. Through proper diet and working out with a personal trainer, he lost 25 lbs and 5 inches from his waist. Franklin enjoyed working out and learning about fitness so much that he took his enthusiasm to the next level and became an ACE certified personal trainer. Franklin is expanding his qualifications by becoming an ACE certified Lifestyle and Weight Management Coach.

In addition to the fitness gained at the gym, he is also an avid golfer and plans to become an ACE Golf Conditioning Specialist in the near future.

Ginny Masaitis

Ginny was born in Ft. Belvoir, Va., and as the child of an Army family grew up all over the country. Ginny is a dental hygienist & yoga bag/hat maker, as well as a fitness instructor. Ginny teaches Les Mills Bodyflow, Bodyvive, Pilates, and Flaunt. "I feel the best path to fitness is to find something you enjoy doing and do it to the best of your ability. Fitness should be FUN!"

Alan McCall

In 2009 I made a personal decision to improve my health and physical fitness. My trainer encouraged me to try some of the group ex classes. After a few classes, I became more comfortable with the choreography and started making friends in the classes. As my fitness improved and other members asked what I was doing, my wife and trainer encouraged me become an instructor. BodyPump was my first goal followed later in 2010 by BodyFlow. I thoroughly enjoy teaching both disciplines. I completed my AFAA Personal Trainer certification in February of 2011. Next goal is CX30 a new Les Mills core training program. On my journey I have lost over 50 pounds and the weight is still going down. I am in the best shape of my life and having a ball. Most of all what I want you to know I believe in you and that you too can see the results I have experienced. Join me at Flex Appeal on this great journey and you will forever be changed.

Amy Elsbury

Amy has been a group exercise instuctor for 15 years. I have taught many different formats to include: Bodypump, Step, Cycle, and Curcuit/Intervals classes. I have taught in many parts of the world from Anchorage, Alaska to Spangdahlem AB in Germany. I have my primary group exercise certification with AFAA. I also am TurboKick, Bodypump, and Zumba certified. It is always exciting to help and take part in the process of people reaching their fitness goals. My motto is "BE CONSISTENT." Make exercising a part of your daily routine and lifestyle. Life will be more enjoyable in all aspects of it.

Tina Hamilton

Born in Alabama, Tina moved to Virginia in the fall of 2010.  A proud mother of two grown children Tina's passions are her family and physical fitness.  Tina loves to help others discover the benefits of exercise and finds it truly rewarding to share her passion with others. Tina holds certifications in Group Exercise and Personal Training.  In recent years Tina found weight training and believes that weight training is what has truly changed her body shape.  "Like many others, I have stumbled and continue to stumble as I learn what works for me personally."  Tina's goal is to keep absorbing all she can about fitness and share what she can with others.
"Please join me at Flex Appeal…I’d love to share your fitness journey with you!"

Jen Martin:  Jen was born in Pennsylvania and grew up all over the east coast. She became interested in learning more about yoga while living in Maryland. There she completed the Radiant Child Program Levels I and II enabling her to teach yoga to kids. Continuing her yoga studies in Virginia, she went on to receive her yoga certification and she is a member of Yoga Alliance. Jen is also an ACE certified personal trainer. Jen believes that everyone can benefit from yoga. It is good for everybody, no matter your age or level of fitness

Ann Marie Scatena:  I am a native of IL, and have been in VA for 4 1/2 yrs.  When I was young, I was heavier and have gotten my inspiration for fitness from that time when I lost weight and became healthier.   I have always wanted to help others get healthier and fitter ever since then.  I have a bachelor's degree in Business Administration and work at Intuit in sales.  I have also taken a few fitness courses, and I trained with a personal trainer where I learned alot of valuable information.  I have thought about being a personal trainer, but I have not gotten to that point yet, and as I have a full time job, I keep it simple with teaching Body Pump, my passion!  I have been teaching for about one year, participating in classes for about three years, and I love it!